Women's Health
Women's Health isn't talked about nearly enough!
Topics like Perimenopause & Menopause are viewed as
taboo & sharing through conversation is discouraged....
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....UNTIL NOW!
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Entering into this phase of womanhood myself has allowed me to witness the lack of normalcy
& support during this confusing time in a woman's life. I am determined to change that & use my little corner of the Universe to invite safe conversation & experience to learn, to share, & to acknowledge this transitional time in every womans experience. The intention is to welcome an openness about
confusing symptoms, lack of educational content (although some medical literature is starting to
include peri, menopausal, & post-menopausal experiences) & inviting validation in our own lived experiences navigating & managing this life-changing process.
October is Menopause Awareness Month
Crystal Energy Healing
Crystals can be a wonderful addition to any healing session or at home self-care practice. When managing symptoms the process can feel
unclear and confusing.
The table below can be used for a general guide of most common symptoms with recommended crystals and supportive properties.
